In the spirit of iPod and YouTube, NikkiFitness has
modernized the fitness DVD:
Create your own workout DVD with your own personal trainer!
Ever wish you could design your own workout video? Now you can.
You tell me
about your special physical needs, how long you want the video to be
and what your fitness goals are.
I will
send you a personalized DVD targeting just the areas you want to work,
using only the equipment you already have
and your own music at home.
*There's no generic workout studio with a group of the same women jumping around.
All NikkiFitness DVDs are shot at beautiful and interesting locations with your own personal trainer leading the way.
*There's no boring music you have to hear over and over again. There will be monthly iPod
lists on nikkifitness.com. You download the music you like. You can have a different soundtrack
each day and still hear the cues on the DVD.
*There's no need to waste time doing bicep curls
while the rest of your body is just standing around. In a short amount of time you get cardio and sculpting
intervals, and each chiseling move combines core, upper and lower body muscle groups to burn calories and tone your body faster.
Don't know what you want? I am also making a series of videos targeted
to niche groups of women, like the
Military Wife Workout, and NikkiBeachBride,
for
anyone planning a destination wedding.
The focus is on your needs with fresh music,
interesting settings,
and a quick total-body interval and sculpting workout brought to you by NikkiFitness.
Click on for more info, and email me from the mailing list page to find out how to get your own personal workout DVD.
-Nikki
Fitness, for life and love.